No Need for Speed
by John Bingham
Rodale Press
(227 pages)
Keyword(s): Health/Exercise, Nonfiction
Dates read: September 13-20, 2006,
Rating: 
This book inspired me to start running for the first time in my life, and I spent a terrific 2.5 months training before getting sidelined by tendonitis. I'm looking forward to getting some new shoes and starting up again in the spring.
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